AI - ChatGPT/Copilot foundation training 2 days - Online

Benefits of our AI and ChatGPT/Copilot courses Work 25% faster and achieve 40% higher quality in your work by working with AI support. The figures come from Boston Consulting Group and Harvard Business School and show what can be achieved by taking AI training. The course provides fundamental knowledge at EU level about AI, and you will learn to use and make the most of ChatGPT-5/Copilot. On day two, we move on to automation and advanced tools that help you reach even greater heights. All of this is simply to enable you to take advantage of the latest technology, become an asset in your workplace, and also get support with planning and goals.

About the course

Learn prompting, analysis, decision support, Office tools, GPTs, agents, automation, and creative AI – with practical exercises from your own everyday work.

Who it is for

Who are our AI courses suitable for? Companies and organizations
Ideal for managers, administrators, strategists, finance professionals, project managers, marketers, leaders, entrepreneurs, and many other groups who want to use AI and ChatGPT/Copilot for innovation and efficiency in their work and life. So that you can feel more confident in your work and private life, enabling you to do more, with higher quality, in less time. The courses are in Swedish.

Prerequisites

No prior knowledge is required.

Programme

Preliminary AI training program Day 1

AI FOUNDATIONS

09:00 to 09:40 Presentation, background, ethics, the AI Act, etc.

09:40 to 10:15 ChatGPT account and interface

10:15 to 10:35 Coffee break

10:35 to 11:15 ChatGPT tailored specifically for you / Your own ChatGPT challenge

11:15 to 11:55 ChatGPT Plus/Business compared with ChatGPT Free / Reading and writing with ChatGPT / The ChatGPT universe / Your own AI policy

11:55 to 12:40 Lunch

AI IN DEPTH

12:40 to 13:25 The SPUR methodology for clear and precise input and better answers

13:25 to 14:15 Continuing with SPUR / Your own challenge with ChatGPT / AI as simple and advanced decision support

14:15 to 14:35 Coffee break

14:35 to 15:15 Brainstorming, writing and proofreading with ChatGPT / Textbox / Your own challenge with ChatGPT

15:15 to 16:00 Seeing with ChatGPT / Image upload / Listening and speaking with ChatGPT / Voice mode / Your own challenge

Day 2

AI DEVELOPMENT

09:00 to 09:40 Reflection / Group discussion / Working with Gemini / Copilot / Claude / Perplexity / Mistral, etc. / Individual work

09:40 to 10:15 Working with Copilot for Office 365 in Word, Excel, PowerPoint, and Outlook / ChatGPT in Excel/PowerPoint and Sheets

10:15 to 10:35 Coffee break

10:35 to 11:15 Apple Intelligence, web coding, and analysis / Agents / Apps and integrations / Your own challenge / GPT start

AI AUTOMATION

11:15 to 11:55 GPTs / Automation

11:55 to 12:40 Lunch

12:40 to 13:25 We create a GPT as a group, or individually for those who want to

13:25 to 14:15 More automation / Advanced GPT / Project / Individual work

CREATIVE AI

14:15 to 14:35 Coffee break

14:35 to 15:15 Create images / Edit images / Midjourney / Generate videos / Your own challenge

15:15 to 16:00 Create music / Clone your voice / Clone yourself / Conclusion / Evaluation

What is included

AI fundamentals and prompt methodology
Decision support and automation
GPTs, agents, image and video

What our course participants say

Inna Jansén

Björnhammarvarvet AB

Mycket bra nivå. Man får ett annat perspektiv på arbetsflöde, rutin och nya insikter.

Magnus Persson

LF AB

Oerhört bra hjälpmedel - Kursen överträffade mina förväntningar.

Therése Lilja

SAAB

Fantastisk - Kursen överträffade mina förväntningar

Martin Järbur

SLR

Det här kommer spara enormt med pengar för vår organisation genom att vi kan undvika onödiga konsultkostnader!

Johan Frilund

Sensative AB

Jättebra appetizer. Inspirerar till ökad användning av AI privat och i arbetet.

Mikael Hertzberg

LPH Stockholm

Jag är lika skrämd som upprymd! Nu är det bara att åka

Conny Bergwall

Bodens Näringsfastigheter AB

Utmärkt!

Maria Skarborg

Simple Tools

Bra och matnyttig. Utbildningen överträffade alla förväntningar.

Axel Sjöberg

Brand & Säkerhet i Helsingborg AB

Väldigt bra - Kursen infriade mina förväntningar och gav mig verktyg jag kan använda

Lena Pettersson

Drevico AB

Väldigt bra - Kursen infriade mina förväntningar och gav mig verktyg jag kan använda

Mira Sundberg

Region Kalmar, Vuxenpsykiatri Söder

Jättebra utbildning och diskussioner både kring möjligheter och begränsningar

Linnéa Haraldsson

Emmaboda kommun

Bra att få testa själv mellan avsnitten. Bra också att du tog många egna exempel.