AI - ChatGPT/Copilot foundation training 2 days

Benefits of our AI and ChatGPT/Copilot courses Work 25% faster and achieve 40% higher quality in your work by working with AI support. The figures come from Boston Consulting Group and Harvard Business School and show what can be achieved by taking AI training. The course provides fundamental knowledge at EU level about AI, and you will learn to use and make the most of ChatGPT-5/Copilot. On day two, we move on to automation and advanced tools that help you reach even greater heights. All of this is simply to enable you to take advantage of the latest technology, become an asset in your workplace, and also get support with planning and goals.

About the course

Learn prompting, analysis, decision support, Office tools, GPTs, agents, automation, and creative AI – with practical exercises from your own everyday work.

Who it is for

Who are our AI courses suitable for? Companies and organizations
Ideal for managers, administrators, strategists, finance professionals, project managers, marketers, leaders, entrepreneurs, and many other groups who want to use AI and ChatGPT/Copilot for innovation and efficiency in their work and life. So that you can feel more confident in your work and private life, enabling you to do more, with higher quality, in less time. The courses are in Swedish.

Prerequisites

No prior knowledge is required.

Programme

Preliminary AI training program Day 1

AI FOUNDATIONS

09:00 to 09:40 Presentation, background, ethics, the AI Act, etc.

09:40 to 10:15 ChatGPT account and interface

10:15 to 10:35 Coffee break

10:35 to 11:15 ChatGPT tailored specifically for you / Your own ChatGPT challenge

11:15 to 11:55 ChatGPT Plus/Business compared with ChatGPT Free / Reading and writing with ChatGPT / The ChatGPT universe / Your own AI policy

11:55 to 12:40 Lunch

AI IN DEPTH

12:40 to 13:25 The SPUR methodology for clear and precise input and better answers

13:25 to 14:15 Continuing with SPUR / Your own challenge with ChatGPT / AI as simple and advanced decision support

14:15 to 14:35 Coffee break

14:35 to 15:15 Brainstorming, writing and proofreading with ChatGPT / Textbox / Your own challenge with ChatGPT

15:15 to 16:00 Seeing with ChatGPT / Image upload / Listening and speaking with ChatGPT / Voice mode / Your own challenge

Day 2

AI DEVELOPMENT

09:00 to 09:40 Reflection / Group discussion / Working with Gemini / Copilot / Claude / Perplexity / Mistral, etc. / Individual work

09:40 to 10:15 Working with Copilot for Office 365 in Word, Excel, PowerPoint, and Outlook / ChatGPT in Excel/PowerPoint and Sheets

10:15 to 10:35 Coffee break

10:35 to 11:15 Apple Intelligence, web coding, and analysis / Agents / Apps and integrations / Your own challenge / GPT start

AI AUTOMATION

11:15 to 11:55 GPTs / Automation

11:55 to 12:40 Lunch

12:40 to 13:25 We create a GPT as a group, or individually for those who want to

13:25 to 14:15 More automation / Advanced GPT / Project / Individual work

CREATIVE AI

14:15 to 14:35 Coffee break

14:35 to 15:15 Create images / Edit images / Midjourney / Generate videos / Your own challenge

15:15 to 16:00 Create music / Clone your voice / Clone yourself / Conclusion / Evaluation

What is included

AI fundamentals and prompt methodology
Decision support and automation
GPTs, agents, image and video

What our course participants say

Elisabett Rosdahl

Region Stockholm

Toppenbra - Kursen överträffade mina förväntningar

Kyungjin Kim

SLU

Det var en helt grym kurs!

Conny Bergwall

Bodens Näringsfastigheter AB

Utmärkt!

Daniela Schneider

Björkbackens Karaktärshotell

Bästa kursen jag har varit på.

Niclas Appelberg

Capello fastighets AB

Suveränt - Kursen överträffade mina förväntningar på alla sätt.

Christina Kumlin

One Leadership

Helheten, få introduktion och överblick på alla möjligheter.

Vibeche Gabrielsen

Ettiketto AS

Det meste her var nytt for meg. Kurset ga en fin innføring i hva AI kan brukes til, og jeg kan trekke ut mye av det jeg lærte til bruk i min arbeidshverdag.

Madelene Gustavsson

Occlutech

Kursen täckte många AI-områden på bara två dagar, från enkelt sök till komplexa användningsområden!

Magnus Persson

LF AB

Oerhört bra hjälpmedel - Kursen överträffade mina förväntningar.

Aleksandar Krstic

Gatu och väg väst AB

Suveränt - Kursen överträffade mina förväntningar på alla sätt

Jan Frydman

Frydman Advokatbyrå

”En utmärkt och otroligt effektiv kurs! På bara två dagar fick jag en tydlig helhetsbild av AI, en konkret förståelse för hur AI kan och bör användas, och dessutom möjligheter att omsätta kunskaperna praktiskt. En intensiv, inspirerande och framför allt mycket användbar kurs som gav väldigt mycket på kort tid.”

Håkan Kiendl

Öresundsbron

Väldigt många tips och trix, inte som man alltid hann med att testa. Men det finns ju dokumentation som man fick i förväg, där man kan söka och repetera.